We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. Jun 14, 2010 im guessing this is the best place to put this. If the only thing you ate today were crackers, crispbread, rye. Comprehensive nutrition resource for wasa crispbread, light rye. Food details for crackers,crispbread, rye in different kinds of quantities, amounts or measurements. Buy products such as wasa crispn light 7 grains crackerbread, 4. It is also a good source of dietary fiber and selenium, and a very good source of manganese. Wasas sourdough crispbread is so classic, its commonly known in europe as the original crispbread. Get it today with same day delivery, order pickup or drive up. Calories in wasa multi grain crackers and nutrition facts. The delicate taste complements even the mildest topping.
Ron hekier is a weight loss surgeon, that doesnt mean he doesnt like to snack. This tab shows nutrition for 1 crispbread, wasa rye 10g. Id like to make a wholegrain, highfiber wasa style cracker. They have been docked with large holes as one would do to a thin pizza crust.
Bake on cookie sheets at 375 degrees for about 30 minutes. Find out how many calories are in wasa crackers, good or bad points and other nutrition facts about it. Food details for crackers,crispbread,rye in different kinds of quantities, amounts or measurements. There are 60 calories in a 1 slice serving of wasa multi grain crackers. Crackers, crispbread, rye serving size 100 grams nutrition. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Similarly, in order to get 50% 45mcg of your daily recommended value of vitamin k. Wasas largest markets outside sweden are the other scandinavian countries and germany, closely followed by poland, the netherlands, france, and.
Thick, dark, extracrunchy slices with the robust flavor of 100% coarsely ground whole rye grain. This food is very low in saturated fat and cholesterol. Calories in rye crackers based on the calories, fat, protein, carbs and other nutrition information submitted for rye crackers. Visit calorieking to see calorie count and nutrient data for all portion sizes. Take a look at wasa rye cracker related products and other millions of foods. Our gluten free crackers contain no lactose ingredients, 50 calories per slice, and are nongmo project verified.
Sourdough crispbread with fried egg, mashed sweet potato and green onion. Gluten free original enjoy the great taste and perfect crunch of wasa crispbread, now gluten free. Calories in wasa light rye crispbread and nutrition facts. Find out how many calories are in wasa rye cracker, good or bad points and other nutrition facts about it. Get full nutrition facts and other common serving sizes of rye crispbread including 1 wafer of thin and 1 cracker, norwegian flatbread. This food is a good source of fiber, manganese and selenium. There are 37 calories in 1 crispbread, wasa rye of rye crispbread. Wasa crispbread crispbread hearty rye 275g grocery. There are 80 calories in a 3 slices serving of wasa light rye. Crackers, crispbread, rye with a serving size of 1 crispbread, wasa rye has a total of 36. The swedes eat more crispbread than any other people in the world, almost 4 kilograms per capita. Your daily values may be higher or lower depending on your energy needs. Where do the calories in wasa light rye crispbread come from. Aisles online has thousands of lowprice items to choose from, so you can shop your list without ever leaving the house.
The serving size is equivalent to 100 grams of food and contains 11. Calories in wasa crackers calorie, fat, carb, fiber. Wasa light rye crispbread is made from simple, allnatural ingredients just 100% whole grain rye flour and salt. Take a look at wasa crackers related products and other millions of foods. For those of you who havent had wasa, theyre flatbreadcrackers about the size of a graham cracker. The nutrition information on this tab is specific to a portion size. Comprehensive nutrition resource for wasa crispbread, hearty rye. Crispbread and rice crackers low calorie snacks youtube. Crispy, airy and full of flavor, savor 40 calorie per serving wasa light rye crispbread as a great alternative to bread and crackers made with only two simple, allnatural ingredients100% whole grain rye flour and salt, for a deliciously wholesome taste and texture only 40 calories per seving. At 60 calories and 18g of whole grain per serving, this fat free, low sodium cracker is a great substitute for bread or other cracker options. Calories in wasa crispbread, light rye nutritional. Baked to a golden color, this mediumbodied, natural sourdough flavor is derived from a unique blend of rye grains. Rye crispbread common serving sizes 1 wafer thin 1 cracker, norwegian flatbread 434 x 234 x 116 1 crispbread, wasa rye 1 wafer 1 crispbread 12 oz 1 wafer, rye krisp triple cracker 1 cup crushed 100 g. Whole grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt.
When i discovered this international food in the snackcracker aisle at whole foods, i was intrigued by its colorful, fragile packaging. It is exactly this lack of any real flavor that i love about wasa. Learn about the number of calories and nutritional and diet information for wasa crispbread, light rye. Enjoy it as a snack on the go, or try it with your favorite toppings. Calories in 1 crispbread, wasa rye of rye crispbread and. Layer on your favorite healthy toppings for a smart and satisfying snack. Calories in rye crackers calorie, fat, carb, fiber. Calories in crispbread calories and nutrition facts. Wasa s largest markets outside sweden are the other scandinavian countries and germany, closely followed by poland, the netherlands, france, and the usa. A product of sweden, wasa crispbread comes in several varieties such as multigrain, hearty rye, light rye, sourdough rye, oats, etc. Online analysis information with nonnutrients and nutrients composition facts table for item no. The product packaging you receive may contain additional details or may differ from what is shown on our website. Calories in wasa crispbread, hearty rye nutritional. Lightly baked, extrafine slices of our mildest whole grain rye flavor are in our wasa light rye crispbread.
Crackers, crispbread, rye with a serving size of 100 grams has a total of 366 calories with 1. Learn about the number of calories and nutritional and diet information for wasa crispbread, hearty rye. Detailed nutritional values of crackers, crispbread, rye. Every year the company sells around 60,000 tons of crispbread in 40 countries. Get full nutrition facts and other common serving sizes of rye crispbread including 1 wafer of. Get full nutrition facts for other wasa products and all your other favorite brands. There are 40 calories in a 2 slices serving of wasa light rye crispbread. Crackers, crispbread, rye serving size 1 crispbread, wasa rye. The whole grains and fiber in wasa combined with its signature crunchy texture can help you feel full and keep you satisfied longer. About food exercise apps community blog shop premium. His favorite snacks this week are wasa multigrain crackers and rice crackers. Crispbread crackers rye 1 wafer, rye krisp triple cracker 91. Nutrition information for crispbread, rye crackers.
The serving size is equivalent to 10 grams of food and contains 1. Easily order groceries online for curbside pickup or delivery. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat flour, whole grain barley flour, yeast, salt, barley malt extract, sunflower lecithin. Scant 5 cups 500 grams rye flour, plus more for dusting. Calories in wasa crackers based on the calories, fat, protein, carbs and other nutrition information submitted for wasa crackers. Yes, wasa crackers dont really taste like anything.
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